Everybody Boxing is a 45 minute boxing workout, using boxing combinations and footwork to generate a cardio high. Finish off with some core to create a strong fighting style, with build in strength workouts, you will use pads and mitts to add that intensity.
Everybody Boxing is a 45 minute boxing workout, using boxing combinations and footwork to generate a cardio high. Finish off with some core to create a strong fighting style, with build in strength workouts, you will use pads and mitts to add that intensity.
Who is the class for?
Everyone!
What should I bring?
Some water and a towel.
What should I wear?
Comfortable clothing and supportive trainers
What do I need to know?
You will use pads and mitts in this class. These are provided by the centre.
Drop us a message using the contact form below and we’ll get back to you.
This website uses cookies to give you the best possible online experience. To find out more, read our updated privacy policy (May 2022).
