Personal Trainer
A passionate and certified Fitness Trainer dedicated to helping clients achieve their health and performance goals through personalized training and motivation. Skilled in strength conditioning, functional movement, and nutrition guidance. Focused on creating safe, effective, and engaging workout programs tailored to all fitness levels.
Location: Crewe West
Qualifications
Specialisms
After completing a University Bsc Sports Science, I have worked as a Fitness Coach/Pt for almost 20 years! I am a passionate about what I can get my clients to achieve. I focused on sustainable fat loss, strength building, and enhanced sports performance to maximize results. Dedicated to helping clients transform their bodies, boost confidence, and achieve peak performance through science-backed, personalized programs that inspire consistency, accountability, and long-term lifestyle change.
I have trained everyone from general weight loss to a Gold Para-olympian.
Whatever the goals, I can help get you there!
Call 07511 818 249 or email Column at: [email protected]
Kyla
“Been with Colum on and off for around 2 years. Very approachable, keeps you accountable and also has an insane amount of knowledge to give you – during PT sessions, Colum made sure to go through which muscle group it worked and often tested me so I retain.” Kyla’s journey is a testament to our personalized approach and commitment to client education within our physical fitness programs.”
Maria
“I have been training with Colum for over 6 years now. There is no doubt that he is a trainer who pushes you to do your personal best. He may tell you things that you find difficult to hear, it’s because he genuinely cares. For me personally, I used to be the type who did spin, aerobics, step, body pump etc I thought I was doing OK. Until I met Colum who guided me in the right direction. To weights. Never did I ever think I could lift the weights I do now, or get the results that I have done. Eating habits, another big thing for me. I lived off salads. Colum, once again, guided to a healthier eating plan. And once again I still got results. Not only have I lost weight, I am much more toned. And I have (for the most part) maintained this. I’m still training with him. And will continue to do so.”
Chris
“I’ve been training with Colum for the last 12 months and look forward to continuing. He has great knowledge, passion for his job and a genuine want to see his clients succeed. I would highly recommend Colum for PT whether its for 1:1 in person or Zoom sessions. I would also recommend using his App which I find a valuable tool to track my workouts, hit personal bests, track measurements and much more.”
Louise R
“I used Colum last year online, I have 2 very small children and struggle to attend the gym. I lost 1.5 stone! I never thought possible, and enjoyable! Full accountability and motivation. I have since ‘relapsed’ and have called for the help of colum again! Bring it on.”