My aim is to ensure you have the skills and knowledge to be confident and motivated in the gym and achieve whatever you set your mind to. Anything is possible.
I can help you lose weight and tone, increase your strength to manage a health condition or improve your overall health and wellbeing, whilst having fun. I also train athletes in their chosen running distance, improving their form and therefore their time and race position using strength-based workouts.
Location: Macc Central & Macclesfield Leisure Centre
Qualifications
Specialisms
I discovered fitness later in life after watching a documentary on the 250km ‘toughest footrace on Earth’ and it has spiralled into a passion and career. I have nearly 10 years of experience in the industry working on the gym floor, teaching fitness classes and training people on an individual basis to gain strength, health and confidence.
I have two small children at home, and I understand how a busy life can be a barrier to exercise but I want to work with you and your commitments so exercise can become a habit. During my second maternity leave I qualified in pre and post-natal exercise design and I have used this knowledge to greatly improve my own weaknesses after the stresses of two pregnancies. Whether your children are weeks old or years old, I believe every woman deserves to find strength and confidence in her new body.
Suzanne H
“Laura gave me the confidence to have a go and I really appreciated how she adapted exercises to meet my range of injuries. Superb motivator.”
Adam C
“Having run for years, Laura took over my training plan when I decided I wanted to try for a top 10 position in an ultra-race. She took on board my ideas and considered my busy family life. I’ve now achieved 3rd and 8th in my last two races.”
Georgie G
“I couldn’t have felt more comfortable with Laura training me, she was fun, supportive and I could feel the results after only a couple of sessions.”
Charlotte K
“Laura managed to keep me going more than I thought I was capable of. Training with her was the most fun exercising I’ve had, and I absolutely felt it the next day. She’s tough but great.”
To book personal training or to find out more information, please complete the contact form and we will be in touch.