Everybody Sport and Recreation have launched a pilot Personal Training scheme in three leisure centres in Cheshire East with a plan to roll out to further centres by January 2016.
Customers can now benefit from one-to-one training sessions at the Wilmslow, Macclesfield and
Shavington Centres offering bespoke, progressive fitness programmes, nutritional and food planning advice and ongoing motivation and support from experienced instructors.
Operations Director, Paul Winrow commented, ‘We have had a number of customer requests to introduce a personal training offer and feel we are now well equipped to offer one to one support to customers wanting to reach their training goals.’
He continued, ‘Our personal trainers are specialists in their own areas from helping customers achieve weight loss goals with lifestyle action plans to strength and conditioning and event training.’
Samantha Bottomley is one of the personal trainers working from Shavington Leisure Centre and understands the struggles some people face losing weight and living a healthy lifestyle.
She commented, ‘I’d love to say that I come from a sporting background, however I don’t. I was more interested in a busy social life than exercising and looking after myself. Unfortunately this lead to me becoming a size 22, weighing 18st8lb with a BMI of 40. I was clinically obese! I decided I needed to change my lifestyle, improve my health, appearance and more importantly to me, my mental state and happiness.
It was a hard journey but the willpower, confidence and control that I achieved where more than worth it. I became so passionate about health and fitness that I decided to change my career and train up, gaining the knowledge and experience required to be able to assist others in finding a healthier, happier and potentially longer life.’
Everybody is currently offering free consultations with sessions priced at £25 each for Everybody members and £30 for non-members. Book 4 sessions in advance and get 1 free!
For more information visit: www.everybody.org.uk or email: [email protected]