Media Release
Do you have chronic low back pain?
Everybody Health & Leisure [Everybody] based in Cheshire East, have announced their next ESCAPE-pain for backs programme starting on 30th July at Congleton Leisure Centre.
ESCAPE-pain for backs is a rehabilitation programme designed to help reduce pain and disability for people with chronic low back pain, through education and exercise.
Take part in a group exercise programme, twice a week for the initial first 6 weeks, tailored to your individual needs. Followed by a further 6 week membership with unlimited use of the Everybody leisure facility.
Donna Williamson, Senior Health Innovation Manager at Everybody Health & Leisure, shares:
“We are delighted to share the next ESCAPE-pain for backs programme will be starting on 30th July at Congleton Leisure Centre. The ESCAPE-pain for backs programme reduces pain, improves physical function and improves mental wellbeing, self-confidence and self-esteem. The weekly sessions give participants a chance to take part in a group exercise programme, weekly educational discussions on self-management & coping strategies and circuit style exercise classes, which are individualised and progressive to suit each individual’s needs.”
An eligibility criteria does apply, for further information, to enrol on the programme or if you have any questions please contact the Everybody Healthy team on: [email protected] or phone: 01270 685589.
More information can be found on Everybody’s website: https://everybody.org.uk/what-we-offer/get-fit-and-healthy/health/
Ends.
Notes to Editor
Everybody Health & Leisure is a registered charity which aims to provide ‘leisure for life’ by improving the health and wellbeing of local communities. The charity operates 16 leisure facilities including 9 swimming pools and 7 Taste for Life cafes across the Cheshire East region, and delivers a range of targeted health, sports and disability and inclusion programmes. For more information please visit: www.everybody.org.uk or follow on Facebook @EverybodyHealthLeisure and Instagram @ebleisure
Media Contact
Name: Matt Shannon
Organisation: Everybody Health & Leisure
Email: [email protected]