We know how important your fitness and health goals are and we don’t want you to try and achieve them alone! At Everybody we have launched Personal Training across Cheshire East!

Our Everybody personal trainers will be able to help you with
• Weight loss
• Toning
• Strength and Conditioning
• Rehabilitation
• Event Training

Achieve results today!

Book 4 sessions in advance and get 1 free!
• Free Consultation
• Body and Lifestyle Analysis with Action Plan
• Bespoke, Progressive Programme
• Nutritional and Meal Planning Advice
• Motivation and Guidance
• Efficient Workouts
• Tailored Intensity
• A wide range of training techniques

Cost (except Alderley Park)
£25 each for Everybody Members
£30 for non-members Book 4 sessions and get 1 free!

Cost (Alderley Park)

£40 per session

 

Available at a location near you:

Everybody @ Alderley Park

Alsager Leisure Centre
Congleton Leisure Centre
Crewe Lifestyle Centre
Holmes Chapel Community Centre
Macclesfield Leisure Centre
Nantwich Swimming Pool
Poynton Leisure Centre
Sandbach Leisure Centre
Shavington Leisure Centre
Wilmslow Leisure Centre

For more information and how to book fill in the form below, ask at reception, or email: [email protected]



Meet the Personal Trainers

Name: Rob Tandy

Location: Nantwich and Shavington

Specialities:

  • Fat Loss
  • Resistance Training
  • HIIT
  • Special Populations

Qualification:

  • Diploma in Personal Training
  • Diploma in Exercise Referral
  • Level 2 Group Indoor Cycling
  • Level 2 Circuit Training

About Me

I have participated in sport and fitness my whole life, from 10k runs to Thai boxing, and am passionate about continuing to get results both for myself and for others.  For the different sports I participate in I have needed to set myself different goals and used different techniques over the years, including having to come back from injury.

I am committed to working with you to achieve your goals through enjoyable and sustainable exercise and nutrition.

Contact: [email protected] 

[email protected] 

Name: Anna Ledgar

Location: Alderley Park / Macclesfield Leisure Centre

Specialities:

  • Weight Loss / Fat Loss
  • Toning
  • Body Transformation
  • Confidence Building
  • Lifestyle Fitness

Qualification:

  • Level 3 Diploma in Fitness Instructing and Personal Training
  • Sports Nutrition Advice

Experience:

  • 3 Years Personal Training
  • Two years running an outdoor bootcamp
  • Led Fitness sessions in America for Girl Scouts

About Me:

I have been a qualified Personal Trainer since March 2015. Before starting at Everybody Sport and Recreation in January 2017, I was running outdoor bootcamp sessions for my clients. In fitness I believe that there is always more to learn and I often spend my spare time researching new theories/innovations. I am a good listener and aim to provide best quality service. I will always ensure that my clients’ goals are the focus of our sessions and that I am available for them to contact for support outside of the gym.

Contact:

07710642246/[email protected]

[email protected]

Name: Mitch Lawrence

Location: Crewe Lifestyle Centre

Specialities:

  • Weight loss
  • Nutrition
  • Body Transformation
  • Bodybuilding
  • Lean Muscle Gain
  • Strength Gain

Qualification:

  • NVQ Level 3 Diploma in Personal Training
  • FdA Sports Coaching & Development
  • BTEC National Diploma Sports & Exercise Science
  • YMCA Level 2 Fitness Instructor
  • GP Exercise Referral Instructor Level 3
  • Level 4 Obesity and Diabetes

About Me:
Having worked within the Health & Fitness Industry for more than 9 years I have a wealth of knowledge & experience regarding Training and Nutrition. Passionate about my own fitness, I am focused and committed to help you achieve your fitness goals through my determination and motivation. I am also a Fitness Model & Multipower Sports Nutrition Ambassador with over 4 years experience working as a Personal Trainer.

Contact:

Mitch Lawrence: [email protected] or 07824 567284.

Crewe Lifestyle Centre’s Reception Team: [email protected] or call 01270 685580.

Name: Sam Bottomley

Location: Shavington Leisure Centre & Crewe Lifestyle Centre

Specialities:

  • Weight Loss
  • Helping people push their boundaries
  • Goal setting

Qualification:

  • Level 3 Diploma in Personal Training
  • Sports Conditioning
  • Group Fitness Specialist
  • Leader in Running Fitness

About Me:
I’d love to say that I come from a sporting background, however I don’t. In actual fact I was the kid known as sicknote in PE, as I got older I became more interested in a busy social life than exercising and looking after myself. Unfortunately this lead to me becoming a size 22, weighing 18st8lb with a BMI of 40. I was clinically obese! I decided I NEEDED to change my lifestyle, improve my health, appearance and more importantly to me, my mental state and happiness. It was a hard journey, there were times when I felt great, times when I felt awful (and hungry!). But the power, confidence and control that I achieved were more than worth it. I became so passionate about health and fitness that now I want to focus my attention on helping you.

Contact:

Sam Bottomley: [email protected] or 07723 335076

Crewe Lifestyle Centre’s Reception Team: [email protected] or call 01270 685580.

Name: Chris Mottershaw

Location: Holmes Chapel Community Centre & Sandbach Leisure Centre

Specialities:

  • Weight loss;
  • Strength and conditioning in Rugby, Football, Hockey, Swimming and Running; as well working in Exercise Referral

Qualification:

  • Level 3 Personal Trainer, BSc Sports and Exercise Science,
  • Exercise Referral Instructor;
  • Les Mills Group Exercise;
  • and Indoor Cycling

About Me:

I have worked in the health and leisure industry for 13 years, with 4 years experience of working in front line weight management in the NHS. I have also come with a background as a Physical Training Instructor (PTI) in the British Army, training recruits and trained soldiers, both at home and abroad.

I have also worked directly with semi professional athletes in improving fundamental strength and conditioning from national level swimmers, to semi professional footballers.

Contact:

[email protected] / [email protected]

01477 689557

Name: Jeremy Ogle 

location: Holmes Chapel Community Centre

Specialities:

  • Muscular Hypertrophy
  • Strength & Conditioning
  • Aesthetics
  • Fat Loss/Burn

Qualification:

  • NVQ Level 3 Diploma in Personal Training
  • Level 3 in Applied Nutrition
  • Babcock Level 2 Gym Instructor

About Me:

Having worked in the Leisure industry for 8 Years and always participated in sports or physical activity, I have gained a wide variety of knowledge and experience regarding Training & Nutrition. I am confident in my own ability, yet always willing to learn more and expand my knowledge. I endeavour to provide the highest quality of coaching and support in helping you reach your personal goals. I am very passionate about my own fitness as I am a big believer in ‘leading by example’ whilst adopting an approachable yet professional environment. I am also an Ambassador for Paragon Fitwear.

Contact:

[email protected] / [email protected]

01477 689557

Name: Stacey Wilshaw

Location: Crewe Lifestyle Centre

Specialities:

  • Weight loss
  • Tone and Shape
  • Nutrition
  • Goal setting
  • Increasing stamina and endurance
  • Testing boundaries

Qualification:

  • NVQ Level 2 health and fitness instructor
  • NVQ Level 3 Personal trainer
  • Group exercise instructor for Les Mills series, indoor cycling and circuits

About Me:

I have been in the fitness profession since 2009, I struck up a passion for fitness from my teenage years, I set my own goals and achieved my personal target to lose weight, shredding 4 stone, I was on the receiving end of both sides of the scales, going from one extreme to another! As I battled with my weight, working in the health and fitness industry allowed me to re-educate and learn the importance of exercise and nutrition and how vital it is to create a healthy lifestyle both for the body and for the mind; gradually I built myself back up to where I wanted to be, I now role-model a healthy body image that I hope would inspire others to reach out and achieve their goals, by applying determination and will-power, and with positive encouragement from myself, I’d like to help drive you towards reaching your fitness goals.

 Contact:

[email protected] or call 01270 685580.

Name: Chris Garton

Location: Alsager Leisure Centre

Specialities:

  • Strength Conditioning
  • GP Referral
  • Bodyweight exercise

Qualification:

  • Personal Trainer (Focus)
  • GP Exercise Referral (Gayton Group)
  • Senior Fitness Instructor (Focus)
  • Adult Teaching Cert (City & Guilds)
  • Core Stability (Focus)
  • Gym Instructor (YMCA)

About Me:

I began weight training my short scrawny body in 1981, coached by my dad who was Army PT Corps. I have been a personal trainer since the start of the century and love helping people excel, especially those with injuries and medical conditions. I am also a professional actor with BA Hons in performance. My main sport is fencing, which I began when injury halted my karate. Most happy when skiing and hiking through the mountains.

Contact:

[email protected] or 01270 685601

[email protected]

Name: Steven Muff

LocationSandbach Leisure Centre & Holmes Chapel Community Centre

Specialities:

  • Muscular Hypertrophy
  • Strength Training
  • Body Transformation

Qualification:

  • Active IQ Personal Training Certification Level 3
  • Level 2 Award in Adapting Fitness Instruction for Adolescent
  • Diploma in Instruction, Exercise and Fitness Certification Level 2

About Me:

I have worked in the fitness industry for 6 years. During this time I have worked with the elderly, teens and everybody in-between helping them towards their fitness goals. My clients targets and goals are always the focal point of my sessions and I love sharing new knowledge and ideas with my clients to keep sessions engaging and productive. I have also instructed successful boot camps and circuit training sessions.

Contact:

[email protected]

[email protected] / [email protected]

 

Name: Beth Norman

Location: Alderley Park

Specialities:

  • Sports Injuries
  • Weight Loss/ Fat Loss
  • Toning
  • Lifestyle Fitness
  • Body Transformation
  • Confidence Building

Qualification:

  • Level 3 Diploma in Fitness Instructing and Personal Training
  • Sports Nutrition Advice
  • Level 3 Sports Massage
  • Reformer Pilates
  • Group Cycling

About Me:

I have been a qualified Personal Trainer since 2017 I believe that fitness should be something that everyone finds challenging and fun. I am a good listener , supportive and aim to provide the best quality service. I always plan my sessions to help my clients achieve their goals ensuring every plan 100% suits their lifestyle. As a reformer Pilates instructor I strongly believe that core strength is key to achieving results in every discipline, working with this as a basis for movement and strength produces incredible results. I love working with people and nothing gives me a buzz more than seeing someone’s confidence soar in the gym

Contact:

[email protected]

[email protected]

IG: @normangirl22.pt

Name: Dan Riley

Location: Alderley Park

Specialities:

  • Weight training
  • Weight Loss/ Fat Loss
  • 1-2-1 boxing
  • Diet and nutrition advice
  • Strength and conditioning

Qualification:

  • Level 2 gym instructor
  • Level 3 personal trainer
  • Diploma (Sports Performance & Excellence)
  • Diet and Nutrition advice
  • Synrgy 360 instructor
  • Level 1 and 2 swimming instructor

About Me:

I have a real passion for healthy living, well-being and general fitness. A a core member of the Alderley Fitness Experience Lead team, come and speak to me for advice, support and guidance on any of the facilities or equipment available on site. In addition to being on the gym floor, I also offer tailored 1-2-1 more in depth programmes and diet/nutrition advice as required. So if it is weight loss for an upcoming holiday or training for a new physical challenge, I have an all rounded, inclusive approach. Come and have a chat and let’s see what I can offer to enhance your lifestyle and progress with your fitness journey.

Contact:

[email protected]

[email protected]

Name: Peadar Mahon

Location: Alderley Park

Specialities:

  • Physical rehabilitation
  • Weight Loss and tone
  • Strength and conditioning
  • High Intensity Interval Training
  • Functional Training

Qualification:

  • Level 3 Personal Trainer
  • Level 3 in Exercise Referral
  • Level 2 Fitness Instructor
  • First Aid

About Me:

My passion is centred on the goals and needs of my clients, whether that is walking up the stairs with ease or competing at a high level in their chosen discipline. I specialise in training people with special conditions including obesity, hypertension, diabetes, arthritis and mental health conditions. Pushing people beyond their comfort zone is the secret  to success either via high intensity workouts or a steady approach. I became a PT because I love fitness and working with people, everyday brings a different reward.

Contact:

[email protected]

[email protected]

Name: Pat Lennon

Location: Alderley Park

Specialities:

  • Weight & Fat Loss
  • Boxing
  • Kick boxing
  • Weight training
  • Core workouts
  • Nutritional advice

Qualification:

  • International Sports Therapy Diploma
  • Nutrition & Weight Management Level 3
  • Personal Training & Advanced Instruction
  • Registered Boxercise & Kick Boxercise Instructor
  • Registered Boxercise Personal Trainer
  • Registered MMA Fitness Instructor

About Me:

I have been a qualified Personal Trainer for the last 10 years. Before starting at Everybody Sport and Recreation I worked and trained clients in Alderley Park for 15 years. I love working with my clients – we work really hard but always have a good laugh along the way! I have boxed since I was 15 years old- I believe it is one of the best workouts utilising the whole body. I use a lot of boxing techniques & movements in my workouts and I am a registered MMA Fitness Instructor. It is great to see boxing and the MMA disciplines taking off in the fitness industry. I teach circuits throughout the week and focus on effective and fun workouts, driving a high calorie burn and achieving incredible results.

Contact:

[email protected]

[email protected]

Name: Mike Cropper

Location: Wilmslow

Specialities:

  • Calisthenics
  • Functional Training
  • Core training
  • Muscle building
  • Sport/Event specific
  • Flexibility and mobility
  • Building strength and endurance
  • Fat loss

Qualification:

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Level 3 Advanced fitness & exercise
  • Level 3 Nutrition & Weight management
  • Boxercise
  • Spin/indoor cycling
  • Circuit Training
  • SPEEDFLEX

Experience: 

  • 13 years working in leisure
  • 10 years as a fitness instructor and personal trainer
  • Worked with Team GB swimmers

About Me:

I want to make a difference to your life and see you attain your best body outside and inside. Everybody has the ability to be a better, fitter, stronger person and I’ll be here to help you achieve this. Health & Fitness has formed the foundation of my social and academic life for as long as I can remember. I played Lacrosse and trained in Kickboxing for over 10 years. In my spare time I coach at Hazel Grove Saracens Swimming club.

Contact:

[email protected]

[email protected]

Name: Adam Yusuf

Location: Wilmslow

Specialities:

  • Weight Loss
  • Specific Sports Training
  • Core Stability
  • Nutritional Interventions for Obesity & Diabetes

Qualification:

  • Premier Training International Level 4 Obesity& Diabetes & Nutritional Interventions
  • Premier Training International Level 3 Diploma In Personal Training & Exercise Referral
  • Premier Training International Level 2 Fitness Instruction
  • Diploma In Sport Psychology

Experience: 

  • I have represented Cheshire in Athletics, Football and Swimming.
  • I have experience in Home Personal Training, Freelance and School Based Environments.

About Me:

I have excelled in sport throughout my early years in Athletics, Swimming and Football which has given me great vision as a health professional. Competing in these various sports has made me aware of the mental and physical barriers which people feel towards exercise in general. My passion is to inspire and motivate inactive people to take part in activities which they can enjoy and benefit from long term. Enabling anyone to rediscover their youthful energy and willingness to succeed no matter what their goal is well worth it.

Contact:

[email protected]

[email protected]

07814209962

Name: Rebecca Guest

Location: Wilmslow

Specialities:

  • Beginners to fitness
  • Confidence building
  • Sport/Event specific training
  • Reshape & weight management
  • Nutritional Advice

Qualification:

  • Level 2 ETM certificate
  • Level 2 Diploma gym instruction
  • Level 2 Award circuit training
  • Level 3 Diploma Personal training
  • Level 3 Diploma exercise referral
  • Level 3 Diploma yoga
  • Level 5 Diploma in Education & Training
  • Pre & post natal
  • Les Mills programmes
  • ICG indoor cycling
  • Aqua Fit
  • SPEEDFLEX Coach
  • First Aid at work
  • CRB checked

Experience: 

  • 8 years delivering group exercise (including Bodypump, GRIT, 50 plus fitness  ,  spinning , circuits, aerobics, yoga , Aqua & Aqua Natal)
  • 4 years personal training- coaching
  • 3 years Exercise referral- Health Trainer
  • Pre & Post Natal
  • 2nd year teaching yoga
  • Disability fitness classes
  • Children’s fitness & yoga

About Me:

I have worked  in the fitness industry for 8 years and have a huge passion for teaching and instruction. Throughout my fitness career I have helped clients with a variety of needs and goals ranging from complete beginners to event specific training, weight management to strength & conditioning and pre/post natal to GP referral. I strongly believe fitness is for everyone and strive to provide my clients a personalised training programme that can motivate and inspire progress to meeting individual goals.

Contact:

[email protected]

078723917366

#guestfitness.uk

Name:George Dower

Location: Holmes Chapel Community Centre

Specialities:

  • Hypertrophy and strength
  • Body Transformation
  • Toning
  • Confidence Building
  • Sports specific

Qualification:

  • Level 2 and 3 Diploma in Fitness Instructing and Personal Training
  • Sports Nutrition Advice
  • Health and fitness fundamentals
  • Family and teen qualification

Experience: 

  • 2 Years Personal Training
  • Group exercise with all ages
  • Worked 1 on 1 with differently abled individuals

About Me:

I have always been an active person who has enjoyed playing many sports such as rugby, football, Thai boxing and judo. I found an interest in the gym in my early teens and have been hooked ever since. I have been a qualified Personal trainer and fitness instructor for 3 years. I’m passionate in all aspects of fitness and sports but I am always willing to expand my knowledge in order to provide a first class service.I believe it’s imperative to make the sessions challenging and motivating but also fun and engaging on a personal front.

Contact:

M: 07885771464

E: [email protected]

Name: Holly Brough

Location: Holmes Chapel Community Centre

Specialities:

  • Weight loss & Tone
  • Muscular Hypertrophy Training
  • Building Confidence/Self Esteem
  • Helping you to push past your boundaries to achieve your goals

Qualification:

  • NVQ Level 2 Health and Fitness Instructor
  • Level 3 Personal Trainer

Experience: 

  • 1 year Health and Fitness Apprentice
  • Circuit Instructing
  • Health and Fitness Instructing

About Me:

I have been very passionate about health and fitness from a young age. Fitness has played a huge part in my life, helping me through challenging times and I want to be able to help you gain the same benefits and sense of self achievement I have. I am driven to help people to become the best version of themselves and achieve their goals. I am always willing to learn and fine tune my skills in order to provide you with a 1st class service.

Contact:

M: 07711021095

E: [email protected]

Name: Johanne Potts

Location: Sandbach Leisure Centre

Specialities:

  • Strength Training
  • Kettlebell training
  • Core Conditioning
  • Making fitness
  • available to all ages and abilities

Qualification:

  • Level 2 Certificate in Fitness Instructing (Gym Based)
  • Level 3 Personal Training
  • Level 3 Nutrition and Weight Management
  • Kettlercize, circuit , core and functional training class Instructor

Experience: 

  • 1 years leisure industry experience
  • 1 years fitness industry experience
  • 20 years experience in my own personal fitness training

About Me:

Having a passion for health and fitness I decided on a career change. Wanting to encourage people of all abilities to enjoy the benefits of a healthier lifestyle. I have competed in various events including Tough Mudder and Triathlons. I have 2 children who I encourage to adopt a healthy lifestyle. My son plays rugby and my daughter enjoys the gym and classes. I love to do weight lifting, running, walking, spinning and attend HIIT classes. I am happy to advise on all aspects of exercise and nutrition.

Contact:

E: [email protected]

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