For all ages & levels of ability which teaches you the fundamentals of boxing in a great, fun, workout. Using pads & gloves to complete rounds of boxing combinations, an abs workout, lower body routines & mind blowing cardio drills to help you reach your fitness goals.
19.04.24
Bike Therapy for people living with Parkinson’s has a positive impact on quality of life
11.04.24
Member benefits from water-based rehabilitation at Congleton Leisure Centre post hip replacement
This website uses cookies to give you the best possible online experience. To find out more, read our updated privacy policy (May 2022).