A dedicated group cycling class available at Crewe Lifestyle Centre, for people living with Parkinson's, MS or Stroke.
Bike Therapy is a dedicated group cycling class available at Crewe Lifestyle Centre, for people living with Parkinson’s, MS or Stroke.
Classes include riding an indoor stationary bicycle, which has been shown to reduce Parkinson’s motor symptoms by as much as 35%.
Starting with a warm up, followed by cycling on a bike at 80 to 90 RPM with resistance, and a cool down.
Classes will be tailored to each individual and cater for all needs and abilities. Cycling is fun and almost anyone can do it.
| Venue | Day | Time |
| Crewe Lifestyle Centre | Mondays | 12:45pm – 13.30pm |
Cost:
£35.95 for 12 weeks or £4.45 pay as you go per class
How to book:
Please note booking is essential, if you would like further information, please contact our Everybody Healthy team and a member of staff will be in touch shortly:
Email: [email protected]
Phone: 01270 685589
We can accept self-referrals or referrals from health professionals. You can refer yourself online here:
People with Parkinson’s experience significant benefits from pushing pedals on a regular basis and has been shown to reduce motor symptoms by as much 35% and:
