Fun, easy to follow dance routines using rave glow sticks to club anthems from the 90’s. These classes are taught in a darkened studio with disco lights & are a fun & enjoyable way to get fit & tone up.
13.04.26
First-of-its-kind exercise and nutrition programme launches for those on weight loss medications across Cheshire East.
19.01.26
“You have to accept where you are now and endeavour to regain or obtain new skills that you hadn’t had.”
15.12.25
From being paralysed to completing NeuroFit “It’s been life changing” for member Maria.
