Insanity is a revolutionary cardio-based total body conditioning program based on the principles of maximun Interval Training. By using Interval Training, insanity pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.
19.01.26
“You have to accept where you are now and endeavour to regain or obtain new skills that you hadn’t had.”
15.12.25
From being paralysed to completing NeuroFit “It’s been life changing” for member Maria.
