Shred fat in this fun & challenging class which combines using your own bodyweight & cardio to shape your entire body. Aerobic, floor work & resistance exercises make up this full body toning class.
Christmas Opening Times 2019
2019 Everybody Junior Award Winners Announced!
Arthritis sufferer wins Customer Hero award at the Everybody Awards after joining ESCAPE-pain programme
Charity launch 12 week exercise programme for people with long term medical conditions or recovering from illness
Everybody's 2019 Junior Awards Shortlist
FREE opening weekend to celebrate launch of brand new gym and sports complex Everybody @ Alderley Park!