Tone and define your body shape and improve your stamina and mental focus. Lower cholesterol and blood pressure whilst increasing your metabolism and cardio strength.
Macclesfield’s best hidden gem… the 50+ club
Do you have hip and or knee pain?
Are you living with low back pain?
The biggest fitness trends for 2020 that you can do in Cheshire…
Alsager Leisure Centre hosts FREE re-launch event of newly refurbished centre
Everybody Sport and Recreation deliver Christmas presents to local charities