BODYPUMP™ is almost identical to the standard versions, except for one key difference. There’s no instructor. Instead, classes are delivered by one of Les Mills’ world-class instructors on a big screen. It is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Free blood pressure checks for Know Your Numbers! Week 2022
2022 Apprenticeship Opportunities
Last chance to nominate for the Young Sports Achiever of the Year Award 2022
Last chance to nominate for the Disabled Sports Achiever of the Year Award 2022
Last chance to nominate for the 2022 Everybody Awards
Featured Job: Senior Marketing Executive