Core De Force is a revolutionary cardio-based total body conditioning program based on the principles of maximun Interval Training. By using Interval Training, Core De Force pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.
19.04.24
Bike Therapy for people living with Parkinson’s has a positive impact on quality of life
11.04.24
Member benefits from water-based rehabilitation at Congleton Leisure Centre post hip replacement
27.03.24
Everybody Member transforms her health and wellbeing after never setting foot in a gym
This website uses cookies to give you the best possible online experience. To find out more, read our updated privacy policy (May 2022).
