Les Mills CXWORX™ is a results program with quick gains that make you stronger and leaner. You can continually challenge yourself, regardless of your own fitness level.
This Les Mills program hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury prevention.
Essential life skill to be provided by health and wellbeing charity this Christmas
Join our Mood Booster Challenge
Long term health sufferers can now get back to exercise with Everybody
Everybody Awards 2021 Winners Announcement
Fitness Unites Us!
The return of the Everybody Lunch Club