Les Mills Virtual BODYCOMBAT™ classes at Barony

What is BODYCOMBAT™?

Les Mills Virtual Body Combat™ is almost identical to the standard versions, except for one key difference. There’s no instructor. Instead, classes are delivered by one of Les Mills’ world-class instructors on a big screen. Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.