Les Mills Virtual Body Combat™ is almost identical to the standard versions, except for one key difference. There’s no instructor. Instead, classes are delivered by one of Les Mills’ world-class instructors on a big screen. Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
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Shavington Leisure Centre Transformed: State-of-the-Art Facilities Now Open for the Community
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Everybody Health and Leisure to deliver One You Cheshire East to support residents with healthy living
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Removing barriers to exercise – Initiatives at local leisure centres aim to level the playing field
