Boxercise classes at Congleton

A Fitness Transformation Fueled by Strength, Routine & Community

First-of-its-kind exercise and nutrition programme launches for those on weight loss medications across Cheshire East.

Ten Years of People Power: Celebrating the staff behind Crewe Lifestyle Centre

Heart attack survivor wants to maximise his lifetime after having a stent fitted

Exercise makes Julie feel good, helping her recovery from cancer treatment.

“You have to accept where you are now and endeavour to regain or obtain new skills that you hadn’t had.”