Boxercise is a series of boxing drills designed to increase the heart rate and work the whole body. Glove and pad work is included, along with skill drills for an incredible cardio workout
22.11.24
Shavington Leisure Centre Transformed: State-of-the-Art Facilities Now Open for the Community
17.10.24
Everybody Health and Leisure to deliver One You Cheshire East to support residents with healthy living
14.10.24
Removing barriers to exercise – Initiatives at local leisure centres aim to level the playing field
