Boxercise is a series of boxing drills designed to increase the heart rate and work the whole body. Glove and pad work is included, along with skill drills for an incredible cardio workout
19.01.26
“You have to accept where you are now and endeavour to regain or obtain new skills that you hadn’t had.”
15.12.25
From being paralysed to completing NeuroFit “It’s been life changing” for member Maria.
