Pilates is a method of body conditioning. It’s a unique system of stretching and strengthening exercises that work the entire body. Strengthen your core muscles, increase flexibility, firm buttocks/thighs, and improve your posture.
Health and Leisure Charity awarded NHS Recondition the Nation - Gold Medal Award.
Do You Have Lower Back Pain?
Everybody member signs up to the Chester 50 Mile Ultramarathon
Crewe Alex fans to kick-start their New Year fitness goals at Crewe Lifestyle Centre
CVS Cheshire East partner with Everybody Health & Leisure to increase awareness of cancer in the community and the importance of early diagnosis.
Leisure Charity Launch Bike Therapy for People Living with Parkinson’s