Is a class performed on a stationary bike led by an instructor. A fun, fast indoor cycling experience guaranteed to burn maximum calories, improve fitness levels. This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises.
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Member benefits from water-based rehabilitation at Congleton Leisure Centre post hip replacement
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Everybody Member transforms her health and wellbeing after never setting foot in a gym
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