Fun, easy to follow dance routines using rave glow sticks to club anthems from the 90’s. These classes are taught in a darkened studio with disco lights & are a fun & enjoyable way to get fit & tone up.
ALDERLEY PARK UNVEILS NEW SPORTS COMPLEX AS PART OF DEVELOPMENT PLANS
ESCAPE-pain transforms life of Arthiritis sufferer, 77 year old ex-nurse and charity worker
Sign up to the Race For Life in Cheshire and get 50% of entry fee
Everybody's PSUK star!
Great day of Junior Water Polo at Nantwich Pool!
Overcoming mental health obstacles for exercise
How exercise can help your mental health