HIIT at Crewe Lifestyle

What is HIIT?

High Intensity Interval Training (HIIT) is an advanced form of interval training with alternating periods of short intense exercise with less recovery periods which helps to burn calories & really work your body to the max.

Register and book your group fitness classes via the new Everybody Leisure Hub



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28.11.23

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Explore nature and boost your wellbeing whilst helping local wildlife!

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