Step – A highly motivation class using steps to get your pulse racing & heart pumping. A combination of high & low impact routines to improve your fitness, burn calories & tone up.
13.04.26
First-of-its-kind exercise and nutrition programme launches for those on weight loss medications across Cheshire East.
19.01.26
“You have to accept where you are now and endeavour to regain or obtain new skills that you hadn’t had.”