Is a class performed on a stationary bike led by an instructor. A fun, fast indoor cycling experience guaranteed to burn maximum calories, improve fitness levels. This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises.
Paralympic Athlete Megan Giglia MBE announced as Keynote Speaker for The Everybody Awards
‘One You Cheshire East’ Re-tender Outcome - Everybody Sport and Recreation
The Everybody Awards 2019 Shortlist
Everybody Leisure awarded contract extension to deliver chronic joint pain classes.
Do You Know Your Blood Pressure Numbers?
Everybody Sport and Recreation awarded ESCAPE-pain contract