Insanity is a revolutionary cardio-based total body conditioning program based on the principles of maximun Interval Training. By using Interval Training, insanity pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.
02.09.24
Everybody Healthy Service Enhances Members' Cardio Vascular Health and Overall Wellbeing at Nantwich Leisure Centre
30.08.24
Do you have chronic low back pain? ESCAPE-pain for backs is coming to Macclesfield Leisure Centre starting 17th September.
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