Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! It’s easy to do, effective and totally exhilarating.
ALDERLEY PARK UNVEILS NEW SPORTS COMPLEX AS PART OF DEVELOPMENT PLANS
ESCAPE-pain transforms life of Arthiritis sufferer, 77 year old ex-nurse and charity worker
Sign up to the Race For Life in Cheshire and get 50% of entry fee
Everybody's PSUK star!
Great day of Junior Water Polo at Nantwich Pool!
Overcoming mental health obstacles for exercise
How exercise can help your mental health