BODYBALANCE™ is a workout using Yoga, Tai Chi and Pilates which builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Everybody Awards 2021 Winners Announcement
Fitness Unites Us!
The return of the Everybody Lunch Club
Everybody Sport and Recreation offer free health and fitness to local community on National Fitness Day
Tour of Britain at Alderley Park
Everybody ready to celebrate the Tour of Britain!