Aquafit Gold is Low impact aqua class with stretching and mobility combined with low intensity cardio.
Who classes are for: Everyone
What to bring: Swimwear, a towel and a swimming hat
19.01.26
“You have to accept where you are now and endeavour to regain or obtain new skills that you hadn’t had.”
15.12.25
From being paralysed to completing NeuroFit “It’s been life changing” for member Maria.
