Is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Everybody Sport and Recreation offer free health and fitness to local community on National Fitness Day
Tour of Britain at Alderley Park
Everybody ready to celebrate the Tour of Britain!
FREE Festival of Fitness at Alsager Leisure Centre!
The Everybody Awards 2021 Shortlist Announcement
Pulmonary Rehabilitation Partnership in Cheshire East comes to the Crewe Lifestyle Centre