BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Everybody Leisure awarded contract extension to deliver chronic joint pain classes.
Do You Know Your Blood Pressure Numbers?
Everybody Sport and Recreation awarded ESCAPE-pain contract
Everybody Leisure Support National #ChangeandCheck Campaign!
Poynton Disabled Swim wins the Green Disk Scheme funding from Waitrose!
ESCAPE-pain member Joan no longer requires the stick that she was dependent on.