Next Gen Gym sessions are a fun and safe introduction to your local Everybody fitness suite. You will be under the supervision of a trained instructor who can provide you with tips and advice to help improve your fitness including cardio vascular and strength exercises. You have just as much freedom as adult gym users, accessing all the equipment in our gym setting based around the age guidance below. Our instructors will work with you to establish a session plan, based around your personal fitness aims and ensuring you get the best experience out of every session
The sessions are available for 11 to 15 year olds and cost just £3 per session.
11-12 year olds – cardio equipment only
13-15 year olds – cardio equipment + resistance machines (& free weights if working directly with an instructor)
Sessions will initially run with a capacity of 4 to ensure a high level of service and safety to all involved.
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