Pilates is a method of body conditioning. It’s a unique system of stretching and strengthening exercises that work the entire body. Strengthen your core muscles, increase flexibility, firm buttocks/thighs, and improve your posture.
Everybody Sport and Recreation offer free health and fitness to local community on National Fitness Day
Tour of Britain at Alderley Park
Everybody ready to celebrate the Tour of Britain!
FREE Festival of Fitness at Alsager Leisure Centre!
The Everybody Awards 2021 Shortlist Announcement
Pulmonary Rehabilitation Partnership in Cheshire East comes to the Crewe Lifestyle Centre