Pilates is a method of body conditioning. It’s a unique system of stretching and strengthening exercises that work the entire body. Strengthen your core muscles, increase flexibility, firm buttocks/thighs, and improve your posture.
02.09.24
Everybody Healthy Service Enhances Members' Cardio Vascular Health and Overall Wellbeing at Nantwich Leisure Centre
30.08.24
Do you have chronic low back pain? ESCAPE-pain for backs is coming to Macclesfield Leisure Centre starting 17th September.
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