Practising yoga is a way of keeping your body fit and supple. It is also a great way to cope with stress, relieve tension and deal with anxiety. It involves stretching postures that help to tone your muscles and joints
Paralympic Athlete Megan Giglia MBE announced as Keynote Speaker for The Everybody Awards
‘One You Cheshire East’ Re-tender Outcome - Everybody Sport and Recreation
The Everybody Awards 2019 Shortlist
Everybody Leisure awarded contract extension to deliver chronic joint pain classes.
Do You Know Your Blood Pressure Numbers?
Everybody Sport and Recreation awarded ESCAPE-pain contract