A Body Tone class is a full body conditioning and strengthening workout, improving functional strength, flexibility and co-ordination. The 50+ version incorporates all of the above but it designed to deliver a lower impact version to put the least amount of stress onto the body.
Everybody Junior Awards Shortlist 2023
Goodbye & Thanks To Our Longstanding Trustee
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Free health and fitness membership available during December for young people
Charities community grants help keep people in Cheshire East playing sport
Explore nature and boost your wellbeing whilst helping local wildlife!