Supervised sessions for 11 to 14 year olds
The sessions are available for 11-13 year olds.
11-12 year olds – cardio equipment only
13 year olds – cardio equipment + resistance machines (& free weights if working directly with an instructor)
Sessions will initially run with a capacity of 8 to ensure a high level of service and safety to all involved.
17.10.24
Everybody Health and Leisure to deliver One You Cheshire East to support residents with healthy living
14.10.24
Removing barriers to exercise – Initiatives at local leisure centres aim to level the playing field