Supervised sessions for 11 to 14 year olds
The sessions are available for 11-13 year olds.
11-12 year olds – cardio equipment only
13 year olds – cardio equipment + resistance machines (& free weights if working directly with an instructor)
Sessions will initially run with a capacity of 8 to ensure a high level of service and safety to all involved.
19.01.26
“You have to accept where you are now and endeavour to regain or obtain new skills that you hadn’t had.”
15.12.25
From being paralysed to completing NeuroFit “It’s been life changing” for member Maria.
