Supervised sessions for 11 to 14 year olds
The sessions are available for 11 to 14 year olds.
11-12 year olds – cardio equipment only
13-14 year olds – cardio equipment + resistance machines (& free weights if working directly with an instructor)
Sessions will initially run with a capacity of 8 to ensure a high level of service and safety to all involved.
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Bike Therapy for people living with Parkinson’s has a positive impact on quality of life
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Member benefits from water-based rehabilitation at Congleton Leisure Centre post hip replacement
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