Supervised sessions for 11 to 14 year olds
The sessions are available for 11-13 year olds.
11-12 year olds – cardio equipment only
13 year olds – cardio equipment + resistance machines (& free weights if working directly with an instructor)
Sessions will initially run with a capacity of 8 to ensure a high level of service and safety to all involved.
13.04.26
First-of-its-kind exercise and nutrition programme launches for those on weight loss medications across Cheshire East.
