Bikeability is ‘cycling proficiency’ for the 21st century, designed to give children the skills and confidence to ride their bikes on today’s roads. During April 2020- March 2021 we have trained 2,500 children to cycle safely.
There are three Bikeability levels, with each level designed to help improve cycling skills, no matter what the cyclist knows already. Levels 1, 2 and 3 take trainees on a journey from the basics of balance and control, all the way through to planning and making a journey by themselves on busier roads.
Before setting off make sure to do a ABC bike check
A = Air – squeeze the tyres to ensure they are solid like an apple and not like squishy like a banana.
B = Brakes – Roll the bike forward and apply the front brakes. It should stop quickly. Roll the bike backwards to check the rear brakes.
C = Chain – lift up the rear of the bike and rotate the pedal to ensure the chain runs smoothly.
To find out what training is available for your child, contact your school or Everybody Sport and Recreation, you can either fill in the form below or email: [email protected]
From An Everybody Apprentice to A Full Time Lifeguard
Nantwich Leisure Centre Unveils New Gym and Taste for Life Café
Fun swims, sports activities, inclusive cycling and more this half term!
Get involved in our New Year, New Ski, January Fitness Challenge!
Everybody is awarded Investors In People for a further three years following a recent assessment.