You will be guided through a group run, led by one of our Run Leaders, starting from interval walks, all the way up to completing your first 5k or 30 minute run.
Our coaches will support and guide you through a dedicated running session at one of our centres, and give advice and guidance on other sessions to complete, to reach your goal. Each session has been designed and modified to give you the best chance of reaching your goals.
Monday evening at 7pm-9pm at Cumberland Arena
If you have any question or would like to book to the session, please fill in the form below and a member of staff will be in touch shortly.
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