20/20/20 is designed to give you the ultimate challenge and total body workout. Sweat through 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of stretching and core work. A variety of equipment will be used to give you a total body workout.
22.11.24
Shavington Leisure Centre Transformed: State-of-the-Art Facilities Now Open for the Community
17.10.24
Everybody Health and Leisure to deliver One You Cheshire East to support residents with healthy living
14.10.24
Removing barriers to exercise – Initiatives at local leisure centres aim to level the playing field
