Spin and Tone

50+ Body Tone at Everybody Sport

What is 50+ Body Tone?

A Body Tone class is a full body conditioning and strengthening workout, improving functional strength, flexibility and co-ordination. The 50+ version incorporates all of the above but it designed to deliver a lower impact version to put the least amount of stress onto the body.

 

I'd like to try 50+ Body Tone at:

Register and book your group fitness classes via the new Everybody Leisure Hub



Click here to book

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