A mother and baby class offering stretches and comfort for all attending through a series of gentles movements to encourage relaxation.
Suitable for : New mums and baby up to 9 months old
What to bring : Water, a mat and a blanket. Mats will be provided if you do not have one
What to wear : Comfortable clothing
** Please ensure that you have been signed off by your doctor at your 6 or 8 weeks check**
16.07.24
Crewe Resident Improves Pain Management at Crewe Lifestyle Centre After Completing Everybody’s 12-Week Adult Exercise Referral Programme
03.07.24
Everybody Health & Leisure commits to the Sandbach community by opening its doors to brand new gym
02.07.24
Free online live exercise classes launch for Cheshire East residents to access at home
01.07.24
Everybody Health & Leisure Launches New Online Exercise Programme ‘Recondition Cheshire East’
This website uses cookies to give you the best possible online experience. To find out more, read our updated privacy policy (May 2022).