A multi-station full body workout, designed to work the whole body in 30 minutes. Working the main muscles groups you will develop lean strength, while improving your core. Expect to squat, press and swing your way into your fitness goals. Led by one of our instructors they will design a varied workout so you don’t get bored again, adjusting the exercises and resistance to suit you as an individual.
16.07.24
Crewe Resident Improves Pain Management at Crewe Lifestyle Centre After Completing Everybody’s 12-Week Adult Exercise Referral Programme
03.07.24
Everybody Health & Leisure commits to the Sandbach community by opening its doors to brand new gym
02.07.24
Free online live exercise classes launch for Cheshire East residents to access at home
01.07.24
Everybody Health & Leisure Launches New Online Exercise Programme ‘Recondition Cheshire East’
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