KETTFusion is an award winning unique fitness workout using lighter kettlebells in an aerobic format, set to retro/popular music, and martial arts exercises set to tribal rhythms, to create a fun, energetic cardio, strength, toning and conditioning workout.
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Bike Therapy for people living with Parkinson’s has a positive impact on quality of life
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Member benefits from water-based rehabilitation at Congleton Leisure Centre post hip replacement
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Everybody Member transforms her health and wellbeing after never setting foot in a gym
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