Combines deep breathing and relaxation with slow and gentle movements. This class helps to reduce stress, improve balance and general mobility, and increase muscle strength in the legs
19.04.24
Bike Therapy for people living with Parkinson’s has a positive impact on quality of life
11.04.24
Member benefits from water-based rehabilitation at Congleton Leisure Centre post hip replacement
27.03.24
Everybody Member transforms her health and wellbeing after never setting foot in a gym
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