Tai Chi at Everybody

What is Tai Chi?

Combines deep breathing and relaxation with slow and gentle movements. This class helps to reduce stress, improve balance and general mobility, and increase muscle strength in the legs

I'd like to try Tai Chi at:

Register and book your group fitness classes via the new Everybody Leisure Hub



Click here to book

05.09.24

Last Chance to Nominate for Everybody's Junior Awards 2024

Read more

02.09.24

Everybody Aspiring Athlete Journey

Read more

02.09.24

Everybody Healthy Service Enhances Members' Cardio Vascular Health and Overall Wellbeing at Nantwich Leisure Centre

Read more

30.08.24

Do you have chronic low back pain? ESCAPE-pain for backs is coming to Macclesfield Leisure Centre starting 17th September.

Read more

29.08.24

Everybody Health & Leisure Launch 2024 Award Nominations

Read more

19.08.24

Do you know your blood pressure numbers?

Read more
View all