What is Everybody TRAIN?

The original Everybody gym floor workout!

TRAIN allows people who are often short on time (early doors commuters, lunch time breaks or parents of young children) to get expert coaching and be pushed to their limits to achieve results.

This circuit based HIIT workout uses functional training equipment and heart rate monitoring through MyZone. Reap the benefit of using multi-functional machines, boxing stations, power bags, plyo boxes, kettlebells, slam balls, and battle ropes.  

I'd like to try TRAIN at:

Which TRAIN class is right for you?


The original Everybody gym floor workout!

A 30-minute, circuit based HIIT workout, which will challenge and improve fitness levels, improve muscular strength and endurance, and increase cardiovascular function (heart and lungs).

The workout will use a range of equipment to drive your heart rate up and the bring it back down in timed recovery intervals. Scientifically proven to increase your fitness and suitable for all levels and abilities – our friendly and approachable coaches will tailor the level and options for every participant individually!

Available at:

  • Wilmslow Leisure Centre
  • Macclesfield Leisure Centre
  • Congleton Leisure Centre
  • Crewe Lifestyle Centre
  • Nantwich Leisure Centre
  • Shavington Leisure Centre


Register and book your group fitness classes via the new Everybody Leisure Hub

Click here to book