TriRelax at Everybody

What is TriRelax?

TriRelax is a combination of Tai Chi, Pilates and Yoga. Users will be able to focus on improving muscle toning and flexibility through balance, strength and co-ordination.

I'd like to try TriRelax at:

Register and book your group fitness classes via the new Everybody Leisure Hub



Click here to book

18.07.24

Free Everybody Gym Membership Improves Alsager School Student's Overall Wellbeing

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16.07.24

Crewe Resident Improves Pain Management at Crewe Lifestyle Centre After Completing Everybody’s 12-Week Adult Exercise Referral Programme

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15.07.24

Do you have chronic low back pain?

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03.07.24

Everybody Health & Leisure commits to the Sandbach community by opening its doors to brand new gym

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02.07.24

Free online live exercise classes launch for Cheshire East residents to access at home

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01.07.24

 Everybody Health & Leisure Launches New Online Exercise Programme ‘Recondition Cheshire East’

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