TriRelax is a combination of Tai Chi, Pilates and Yoga. Users will be able to focus on improving muscle toning and flexibility through balance, strength and co-ordination.
22.11.24
Shavington Leisure Centre Transformed: State-of-the-Art Facilities Now Open for the Community
17.10.24
Everybody Health and Leisure to deliver One You Cheshire East to support residents with healthy living
14.10.24
Removing barriers to exercise – Initiatives at local leisure centres aim to level the playing field
