Practising yoga is a way of keeping your body fit and supple. It is also a great way to cope with stress, relieve tension and deal with anxiety. It involves stretching postures that help to tone your muscles and joints
Everybody Junior Awards Shortlist 2023
Goodbye & Thanks To Our Longstanding Trustee
Everybody Health & Leisure: The Benefits of Activations
Free health and fitness membership available during December for young people
Charities community grants help keep people in Cheshire East playing sport
Explore nature and boost your wellbeing whilst helping local wildlife!