What is Zumba Gold?

Zumba Gold is for active older people who are looking for a modified Zumba class that creates the original moves but at a lower intensity level. It focuses on all elements of fitness: cardio vascular, muscular conditioning, flexibility & balance using a variety of world music & beats.

I'd like to try Zumba Gold at:

Register and book your group fitness classes via the new Everybody Leisure Hub

Click here to book

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