Zumba Gold is for active older people who are looking for a modified Zumba class that creates the original moves but at a lower intensity level. It focuses on all elements of fitness: cardio vascular, muscular conditioning, flexibility & balance using a variety of world music & beats.
Everybody Junior Awards Shortlist 2023
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Free health and fitness membership available during December for young people
Charities community grants help keep people in Cheshire East playing sport
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