Zumba mixes low intensity with high intensity moves to Latin & World beats, for an interval style, calorie burning dance fitness party. It’s easy, effective and exhilarating and focuses on cardio, muscle conditioning, balance & flexibility.
22.11.24
Shavington Leisure Centre Transformed: State-of-the-Art Facilities Now Open for the Community
17.10.24
Everybody Health and Leisure to deliver One You Cheshire East to support residents with healthy living
14.10.24
Removing barriers to exercise – Initiatives at local leisure centres aim to level the playing field
